Okie its an old song. But the lyrics really touched my heart.

Switchfoot- Dare you to move

Welcome to the planet
Welcome to existence
Everyone's here
Everybody's watching you now
Everybody waits for you now
What happens next?

I dare you to move
I dare you to lift yourself up off the floor
I dare you to move
Like today never happened
Today never happened before

Welcome to the fallout
Welcome to resistance
The tension is here
Between who you are and who you could be
Between how it is and how it should be
I dare you to move
I dare you to lift yourself up off the floor
I dare you to move
Like today never happened
Today never happened

Maybe redemption has stories to tell
Maybe forgiveness is right where you fell
Where can you run to escape from yourself?
Where you gonna go?
Salvation is here.

I DARE YOU TO MOVE. Now.